Course Category: Personal Growth & Wellness

Work-Life Balance

Price $67 Course Overview With a Work-Life Balance you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This course will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at …

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Stress Management

Price $67 Course Overview The Stress Management course will give you a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system. You will also understand what lifestyle elements you can change to reduce stress. Course Outline Module One: Getting …

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Increasing Your Happiness

Price $67 Course Overview With our Increasing Your Happiness course, you will engage in unique and helpful ways to increase your happiness. This will have a robust effect on your professional and personal lives. It will improve your communication skills, increase productivity, and lesson absenteeism at work. Course Outline Module One: Getting StartedModule Two: Plan …

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Improving Self-Awareness

Price $67 Course Overview Improving Self-Awareness will improve self-control, reduce procrastination, and develop mood management. You will improve your relationships and create a more fulfilling life. These improvements will in turn translate into a wholly improved you. Stress will decline and productivity will increase as internal turmoil will decline all through improving self-awareness. Course Outline …

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Improving Mindfulness

Price $67 Course Overview Improving Mindfulness will provide you benefits throughout your professional and personal lives. Improving mindfulness through gratitude, filtering, and active listening will give you the advantage of seeing things in a new light. This course has the ability to give you an increased recognition of mental events in the present moment which …

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Goal Setting and Getting Things Done

Price $67 Course Overview Our Goal Setting and Getting Things Done course will cover strategies to help your participants deal with distractions and overcome procrastination. These skills will translate into increased satisfaction in their professional and personal lives. Your participants will learn the Goal Setting characteristics of successful people and in turn will become happier …

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Emotional Intelligence

Price $67 Course Overview With our Emotional Intelligence course your participants will gain a better understanding of self-management and self-awareness. This in turn will give them better insight and control over their actions and emotions. With a greater understanding of emotions your participant’s will experience a positive impact on their professional and personal lives. Course …

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Assertiveness and Self-Confidence

Welcome aboard your learning journey! Course Overview The Assertiveness and Self-Confidence course will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant’s lives and have a positive effect …

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Time Management

PRICE $67 Course Overview The Time Management course will cover strategies to help you learn these crucial strategies. You will be given a skill set that includes personal motivation, delegation skills, organization tools, and crisis management. We’ll cover all of this and more during this course. Course Outline Module One: Getting StartedModule Two: Goal SettingModule …

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